IYENGAR YOGA

Iyengar yoga asks us to experience, observe and reflect. It involves being taught how to practice asanas (yoga postures). Classes combine both learning and doing. The use of props such as ropes, belts, bolsters and blankets as well on hands on adjustments (with permission) are a feature of this practice.

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Iyengar Yoga is a responsible form of yoga practice. It is perfect for developing a greater body awareness, tackling everyday stress and relaxing your mind as tools to understand ourselves better. This active yoga practice is a form of hatha yoga, named after the founder of this modern yoga style, BKS Iyengar. 

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At Yogaville, all of our teachers are either certified (or in training) to an international standard in Iyengar Yoga in which it takes years to become accredited.

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You are in safe hands.