Iyengar yoga asks us to experience, observe and reflect. It involves being "taught" how to practice asanas (yoga postures). Classes combine both learning and doing.
Iyengar Yoga is a responsible form of yoga practice. It is perfect for developing a greater body awareness, tackling everyday stress and relaxing your mind as tools to understand ourselves better. This active yoga practice is a form of hatha yoga, named after the founder of this modern yoga style, BKS Iyengar.
At Yogaville, all of our teachers are either certified (or in training) to an international standard in Iyengar Yoga in which it takes years to become accredited.
You are in safe hands.
Other Iyengar Yoga studios we recommend if you can't make it to Yogaville, or you are Interstate:
Geelong City Yoga
Yoga Mandir Canberra
Cygnet Yoga Tasmania
Hamilton Yoga Newcastle
Black Lotus Yoga Sydney
Yogaville is an Iyengar Yoga studio