JO HEDT

Jo first dipped her toe into the world of Iyengar yoga in the 90’s on recommendation for a chronic back issue. After many years as a dedicated student practitioner Jo took a deep dive into Teacher Training, travelled to Pune, India to study with the Iyengar Family in 2018. Having experienced many physical setbacks, Jo is living proof, that no matter your situation, yoga supports, nurtures and heals, and with care and dedication, it’s many gifts and secrets will be revealed. Jo is a natural therapist and meditation facilitator. Her other loves are live music, singing in the Feel Good Choir, and quietly planning a worldwide revolution through yoga. Jo is a Level 1 certified Iyengar Yoga Teacher